Ten health precautions to prevent cholera

The Nigeria Center for Disease Control and Prevention (NCDC) has sent a warning over the nation’s increasing cholera case count, especially as the rainy season gets closer.

Between January 1 and June 11, 2024, cholera cases were reported in 1,141 suspected and 65 confirmed cases in 30 states and 96 local government units; this resulted in 30 deaths.

The top ten states where cholera is most prevalent are Lagos, Nasarawa, Katsina, Imo, Bayelsa, Zamfara, Abia, Cross River, Bauchi, and Delta.

Waterborne cholera is contracted by drinking tainted food or water containing Vibrio cholerae bacteria. Acute diarrhea, vomiting, and dehydration are among the symptoms, which, if neglected, can be fatal. But in the majority of cases (about 80%), there may be minimal symptoms or none at all.

The following actions can be taken to safeguard your family and yourself against cholera:

Drink safe water: Limit your intake to boiling or bottled water. Steer clear of untreated water sources, wells, and tap water.
Regularly wash your hands: Use soap and fresh water. Keep yourself clean, especially after using the restroom and before you eat.
Use adequate sanitation: Make sure that trash and human waste are disposed of properly.
Avoid contaminated food: Steer away of seafood, unpeeled fruits and vegetables, and raw or undercooked meat.
Get vaccinated: If you plan to go to a region where cholera outbreaks are common, think about being vaccinated.
Maintain surrounds clean: Wipe off surfaces and tidy up living areas on a regular basis.
Avoid direct contact with those who are infected: Remain a safe distance away from someone exhibiting symptoms of cholera.
Remain informed: Keep yourself updated about any cholera outbreaks and local health alerts.
Safely store food and water: Put food and liquids in hygienic, covered containers.
As soon as symptoms appear, get medical help: If dehydration, vomiting, or diarrhea are not addressed, they can have serious consequences.